- Date/Time: 4 Sunday Evenings 7 – 8:30 pm, January 7 – 28
- Location: in the beautiful Shiva Room at Moksha Yoga, 677 Richmond Street, Unit 4.
- Registration/cost: Purchase Tickets (now full)
- Email LMC: firstname.lastname@example.org
- Prior Experience: No prior experience is required. Or perhaps, you have tried some meditation, and want to establish a more regular meditation practice, and strengthen mindfulness in your daily life.
- Follow-up: We also run regular Sunday discussions and drop-in meditations weekly through-out the year, so after the Month of Mindfulness January Program, as Jon Kabat-Zinn says:
- Wherever you 🙂 are 🙂 we 🙂 are here!