Date/Time:  4 Sunday Evenings 7 – 8:30 pm, January 8 – 29.

Location: in the beautiful Shiva Room at Moksha Yoga, 677 Richmond Street, Unit 4.

Registration (is now closed): Email Greg at  and pick up your book for the program at one of our meditation evenings or the front desk of Moksha Yoga with the payment of the registration fee.  Also register online at

Further Information: email Greg at See the MoM17 Web site:

Cost and Materials: Registration is $25 which covers materials, which include a book on Mindfulness, food and materials for creative and fun mindful explorations. Please contact us if this cost is prohibitive.