Mindfulness as a Love Affair with Life

Sunday June 10, 2018, 6:00 pm – 7:30 pm – Mindfulness as a Love Affair with Life, Moksha Yoga, London Ontario, Canada.  Half hour drop-in meditation on Tuesday June 12, 8 – 8:30 pm. Note the earlier start time for our Sunday drop-in meditations and discussion, which will continue throughout the summer.

Schedule:  Drop-in Meditation 6:00 pm to 6:30 pm, with a Mindfulness as a Love Affair Theme, on Sunday June 10, Moksha Yoga, London Ontario, Canada. Break for chat and tea 6:30 – 6:40 pm roughly; 6:40 – 7:30 pm – Discussion on the topic Mindfulness as a Love Affair with Life. Participants are welcome to either or both of these events.  Attendance is free, and donations are accepted. See you Sunday. PS I am hoping to insert some exploration of ice cream into the meditation!

The inspiration for this week’s discussion, is a beautiful short interview with Jon Kabat-Zinn:

We’ll show this clip and discuss this topic during the meeting. Jon Kabt-Zinn is one of the pioneers of bringing mindfulness to the west, in an accessible form, particularly through the treatment of chronic pain, his books and other materials.

The London Mindfulness Community (LMC) : is a community of mindfulness enthusiasts. Our meditations are designed to be accessible to those who drop in occasionally. Those wanting to know more about integrating mindfulness into daily life, please see our website (usually by the previous Thursday):

http://londonmindfulnesscommunity.org (and its associated FB page, search London Mindfulness Community on FB). Attendance at our meditations, except for special programs such as the one above, is free (donations are accepted which go towards buy materials for the studio and learning resources).