Venue and time: Sunday February 11, 2018, 7:00 pm – 8:30 pm (Meditation and Discussion with Greg), Moksha Yoga, London Ontario, Canada. Half hour drop-in meditation on Tuesday Feb 13, with a Valentine Theme, 8 – 8:30 pm.
Schedule: Drop-in Meditation 7:00 pm to 7:30 pm on Sunday Feb 11, Moksha Yoga, London Ontario, Canada. Break for chat and tea 7:30 – 7:40 pm roughly; 7:40 – 8:30 pm – Open discussion on any Mindfulness related topic. If you have any questions or topics of interest in the domains of mindfulness practice or related practice, please bring them with you. We will also discuss upcoming events. Participants are welcome to either or both of these events. Attendance is free, and donations are accepted. See you Sunday.
The London Mindfulness Community (LMC) : is a community of mindfulness enthusiasts. Our meditations are designed to be accessible to those who drop in occasionally. Those wanting to know more about integrating mindfulness into daily life, can benefit from our Sunday Discussions. These topics are presented in a self-contained way and will be posted on our website (usually by the previous Thursday):
http://londonmindfulnesscommunity.org (and its associated FB page, search London Mindfulness Community on FB). Attendance at our meditations and events is free (donations are accepted which go towards buy materials for the studio, training and learning resources)