On Tuesday Feb 6, @ 8-830pm we will be having our usual weekly Tuesday drop-in guided meditation at Moksha Yoga, 677 Richmond street! Hope to see you all there! No Sunday Feb 4 discussion/ meditation. Our Sunday meetings up to Jan 28 are involved with the MoM18 program (sold out). Our usual drop-in meditations and Discussions resume on Sunday February 11.
The London Mindfulness Community (LMC) : is a community of mindfulness enthusiasts. Our meditations are designed to be accessible to those who drop in occasionally. Those wanting to know more about integrating mindfulness into daily life, please see our website (usually by the previous Thursday):
http://londonmindfulnesscommunity.org (and its associated FB page, search London Mindfulness Community on FB). Attendance at our meditations, except for special programs such as the one above, is free (donations are accepted which go towards buy materials for the studio and learning resources).