Mindfulness Challenge 2017 (11 – 3 pm) replaces Sun Oct 15 Discussion & Meditation. Tuesday Oct 17 drop-in Meditation as usual.

The Sunday October 15 drop-in meditation and discussion which we run weekly is this week replaced with the 2017 Mindfulness Challenge (11 am – 3 pm).  Tuesday drop-in meditation as usual on October 17, 8:00 – 8:30 pm at Moksha Yoga.

This weekend London Mindfulness Community Meditation facilitators Daniel, Kristen, Greg and friends will be participating in the 2017 Mindfulness Challenge on October 15.  Join us or donate 🙂

The Mindfulness Challenge

The London Mindfulness Community (LMC) is a community of mindfulness enthusiasts.  Our meditations are designed to be accessible to those who drop in occasionally.  They are free and donations for training and materials are gratefully accepted.  Those wanting to know more about integrating mindfulness into daily life, can benefit from our Sunday Discussions.  These topics are presented in a self-contained way and will be posted on our website (usually by the previous Thursday):

http://londonmindfulnesscommunity.org  (and its associated FB page, search London Mindfulness Community on FB).

         

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