There will be no Sunday October 8 drop-in meditation and discussion because of shortened hours due to Thanksgiving weekend. Tuesday October drop-in meditation as usual on October 10, 8:00 – 8:30 pm at Moksha Yoga.
Check-out the upcoming Mindfulness Challenge on October 15 (we and friends are participating!). Join us 🙂
The London Mindfulness Community (LMC) is a community of mindfulness enthusiasts. Our meditations are designed to be accessible to those who drop in occasionally. They are free and donations for training and materials are gratefully accepted. Those wanting to know more about integrating mindfulness into daily life, can benefit from our Sunday Discussions. These topics are presented in a self-contained way and will be posted on our website (usually by the previous Thursday):
http://londonmindfulnesscommunity.org (and its associated FB page, search London Mindfulness Community on FB).